{"id":7538,"date":"2023-12-19T10:43:08","date_gmt":"2023-12-19T09:43:08","guid":{"rendered":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/?p=7538"},"modified":"2025-07-23T16:46:43","modified_gmt":"2025-07-23T14:46:43","slug":"que-es-una-faja-lumbar","status":"publish","type":"post","link":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/que-es-una-faja-lumbar\/","title":{"rendered":"\u00bfQu\u00e9 es una faja lumbar? Tipos y usos que debes conocer"},"content":{"rendered":"\n<p>\u00bfTe duele la espalda frecuentemente? \u00bfNotas tu espalda muy cargada o incluso dolorida cuando llegas del trabajo? \u00bfTrabajas muchas horas de pie y sientes molestas en las lumbares?<\/p>\n\n\n\n<p>Si has respondido \u201cS\u00ed\u201d a algunas de estas preguntas, qu\u00e9date porque este post te va a interesar.<\/p>\n\n\n\n<p>\u00bfPor qu\u00e9? Porque hoy <strong>te contamos todo lo que debes saber sobre las <a href=\"\/ortesis-deporte\/fajas.html\" target=\"_blank\" rel=\"noreferrer noopener\">fajas lumbares<\/a><\/strong>. \u00a1Comenzamos!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfQu\u00e9 son las fajas lumbares?<\/h2>\n\n\n\n<p>Una <strong>faja lumbar es una ayuda que inmoviliza y contiene la zona lumbar<\/strong>. Las m\u00e1s convencionales suelen estar fabricadas en tejido el\u00e1stico.<\/p>\n\n\n\n<p>Las <em>fajas lumbares<\/em> est\u00e1n recomendadas para <strong>personas que pasan mucho tiempo de pie<\/strong> por su trabajo o personas que <strong>sufren lesiones de espalda<\/strong> como el lumbago o problemas en la columna.<\/p>\n\n\n\n<p>Las fajas lumbares, tambi\u00e9n llamadas <strong>soportes de espalda<\/strong>, son una herramienta esencial en ciertos trabajos en los que hay que mover y levantar cargas de forma manual. Gracias a ellas, el trabajador disminuye la posibilidad de lesiones en la zona lumbar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Uso de la faja lumbar<\/h2>\n\n\n\n<p>El uso de la faja lumbar puede significar un antes y un despu\u00e9s en tu bienestar, ya que ofrece diversos <strong>beneficios en tu d\u00eda a d\u00eda<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Favorece la realizaci\u00f3n de actividades cotidianas.<\/li>\n\n\n\n<li>Corrige la postura y proporciona descanso.<\/li>\n\n\n\n<li>Reduce el dolor lumbar y aumenta el control de movimientos, por lo que previene lesiones.<\/li>\n\n\n\n<li>Es el complemento perfecto para sesiones de rehabilitaci\u00f3n.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"720\" height=\"276\" data-src=\"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2023\/12\/faja-lumbar-medi.jpg\" alt=\"\" class=\"wp-image-7541 lazyload\" data-srcset=\"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2023\/12\/faja-lumbar-medi.jpg 720w, https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2023\/12\/faja-lumbar-medi-300x115.jpg 300w, https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2023\/12\/faja-lumbar-medi-370x142.jpg 370w\" data-sizes=\"(max-width: 720px) 100vw, 720px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 720px; --smush-placeholder-aspect-ratio: 720\/276;\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Tipos de fajas lumbares<\/h2>\n\n\n\n<p>Las lumbares son las m\u00e1s conocidas por todos, pero <strong>existen diferentes tipos de fajas lumbares seg\u00fan la dolencia o el uso que necesite cada persona<\/strong>. A continuaci\u00f3n, te contamos cu\u00e1les son estos tipos para que puedas elegir la m\u00e1s adecuada para ti. <strong>\u00a1Te ense\u00f1amos las mejores fajas lumbares ortop\u00e9dicas!<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Faja sacrolumbar<\/h3>\n\n\n\n<p>Es aquel tipo de faja <strong>indicada para la zona baja de la espalda y la zona sacro<\/strong>. Este tipo de fajas ofrecen una mayor compresi\u00f3n y soporte en la zona lumbar.<\/p>\n\n\n\n<p>Al ejercer presi\u00f3n en el abdomen, <strong>aportan alivio<\/strong> y ayudan a la recuperaci\u00f3n de la parte baja de la espalda.<\/p>\n\n\n\n<p>Las fajas sacrolumbares pueden ser <strong>\u00fanicamente el\u00e1sticas o contener alg\u00fan elemento para hacerlas m\u00e1s r\u00edgidas y ofrecer un mayor apoyo<\/strong>, como varas de metal o almohadillas.<\/p>\n\n\n\n<div class=\"row ppgbo_row ppgbo_product_1\">\n    \n    <div class=\"product col-4\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/www.ortopediamimas.com\/ortesis-deporte\/fajas\/5637-faja-sacrolumbar-dynacross.html\">Faja Sacrolumbar Dynacross<\/a><img decoding=\"async\" class=\"product_image lazyload\" data-src=\"https:\/\/www.ortopediamimas.com\/13795-small_default\/1.jpg\"  alt=\"Faja Sacrolumbar Dynacross\" width=\"250\" height=\"250\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/250;\" \/><h4 class=\"product_name\">Faja Sacrolumbar Dynacross<\/h4><span class=\"product_price\">36.00\u20ac<\/span><div class=\"btn btn-default\">Ver producto<\/div>    <\/div>\n    \n    \n    <div class=\"product col-4\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/www.ortopediamimas.com\/ortesis-deporte\/fajas\/8021-faja-estabilizadora-para-lumbago-lumbamed-basic.html\">Faja Estabilizadora para Lumbago Lumbamed Basic<\/a><img decoding=\"async\" class=\"product_image lazyload\" data-src=\"https:\/\/www.ortopediamimas.com\/27132-small_default\/1.jpg\"  alt=\"Faja Estabilizadora para Lumbago Lumbamed Basic\" width=\"250\" height=\"250\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/250;\" \/><h4 class=\"product_name\">Faja Estabilizadora para Lumbago Lumbamed Basic<\/h4><span class=\"product_price\">79.00\u20ac<\/span><div class=\"btn btn-default\">Ver producto<\/div>    <\/div>\n    \n    \n    <div class=\"product col-4\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/www.ortopediamimas.com\/ortesis-deporte\/fajas\/3245-faja-lumback-fresh-ajustable.html\">Faja Ajustable Lumback Fresh<\/a><img decoding=\"async\" class=\"product_image lazyload\" data-src=\"https:\/\/www.ortopediamimas.com\/14531-small_default\/1.jpg\"  alt=\"Faja Ajustable Lumback Fresh\" width=\"250\" height=\"250\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/250;\" \/><h4 class=\"product_name\">Faja Ajustable Lumback Fresh<\/h4><span class=\"product_price\">55.50\u20ac<\/span><div class=\"btn btn-default\">Ver producto<\/div>    <\/div>\n    \n    <div class=\"clear\"><\/div><\/div>\n<div class=\"clear\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Faja dorsolumbar<\/h3>\n\n\n\n<p>Las fajas dorsolumbares <strong>cubren la espalda completa<\/strong>. Este tipo de faja es el que m\u00e1s contribuye a tener la espalda enderezada, en la posici\u00f3n correcta.<\/p>\n\n\n\n<p>Este tipo de fajas <strong>cuentan con tirantes que ejercen una presi\u00f3n en los hombros<\/strong> mediante la cual se consigue una postura adecuada.<\/p>\n\n\n\n<div class=\"row ppgbo_row ppgbo_product_1\">\n    \n    <div class=\"product col-4\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/www.ortopediamimas.com\/ortesis-deporte\/fajas\/7223-faja-lumback-semirrigida-lumbosacra.html\">Faja Lumback Semirr\u00edgida Lumbosacra<\/a><img decoding=\"async\" class=\"product_image lazyload\" data-src=\"https:\/\/www.ortopediamimas.com\/21257-small_default\/1.jpg\"  alt=\"Faja Lumback Semirr\u00edgida Lumbosacra\" width=\"250\" height=\"250\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/250;\" \/><h4 class=\"product_name\">Faja Lumback Semirr\u00edgida Lumbosacra<\/h4><span class=\"product_price\">37.00\u20ac<\/span><div class=\"btn btn-default\">Ver producto<\/div>    <\/div>\n    \n    \n    <div class=\"product col-4\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/www.ortopediamimas.com\/ortesis-deporte\/ortesis-de-tronco\/1411-osteobrace-corse-rigido-dorsolumbar.html\">OsteoBrace Cors\u00e9 R\u00edgido Dorsolumbar<\/a><img decoding=\"async\" class=\"product_image lazyload\" data-src=\"https:\/\/www.ortopediamimas.com\/32176-small_default\/1.jpg\"  alt=\"OsteoBrace Cors\u00e9 R\u00edgido Dorsolumbar\" width=\"250\" height=\"250\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/250;\" \/><h4 class=\"product_name\">OsteoBrace Cors\u00e9 R\u00edgido Dorsolumbar<\/h4><span class=\"product_price\">245.00\u20ac<\/span><div class=\"btn btn-default\">Ver producto<\/div>    <\/div>\n    \n    \n    <div class=\"product col-4\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/www.ortopediamimas.com\/ortesis-deporte\/ortesis-de-tronco\/8308-ortesis-dorsolumbar-spineback.html\">\u00d3rtesis Dorsolumbar Spineback<\/a><img decoding=\"async\" class=\"product_image lazyload\" data-src=\"https:\/\/www.ortopediamimas.com\/31314-small_default\/1.jpg\"  alt=\"\u00d3rtesis Dorsolumbar Spineback\" width=\"250\" height=\"250\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/250;\" \/><h4 class=\"product_name\">\u00d3rtesis Dorsolumbar Spineback<\/h4><span class=\"product_price\">140.00\u20ac<\/span><div class=\"btn btn-default\">Ver producto<\/div>    <\/div>\n    \n    <div class=\"clear\"><\/div><\/div>\n<div class=\"clear\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">&nbsp;Faja de bandas el\u00e1stica<\/h3>\n\n\n\n<p>Las fajas de bandas <strong>cubren completamente el abdomen.<\/strong> Empiezan en la parte baja del pecho y acaban en el coxis.<\/p>\n\n\n\n<p>Son <strong>las m\u00e1s utilizadas tanto por deportistas como por trabajadores<\/strong>, ya que aportan soporte en la zona lumbar, as\u00ed como en la abdominal. Ayudan a prevenir lesiones.<\/p>\n\n\n\n<div class=\"row ppgbo_row ppgbo_product_1\">\n    \n    <div class=\"product col-4\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/www.ortopediamimas.com\/ortesis-deporte\/fajas\/3889-ortec-banda-abdominal-multibanda.html\">Ortec Banda Abdominal Multibanda<\/a><img decoding=\"async\" class=\"product_image lazyload\" data-src=\"https:\/\/www.ortopediamimas.com\/29621-small_default\/1.jpg\"  alt=\"Ortec Banda Abdominal Multibanda\" width=\"250\" height=\"250\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/250;\" \/><h4 class=\"product_name\">Ortec Banda Abdominal Multibanda<\/h4><span class=\"product_price\">29.00\u20ac<\/span><div class=\"btn btn-default\">Ver producto<\/div>    <\/div>\n    \n    \n    <div class=\"product col-4\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/www.ortopediamimas.com\/ortesis-deporte\/fajas\/797-neoactiv-banda-abdominal-universal.html\">NeoActiv Banda Abdominal Universal<\/a><img decoding=\"async\" class=\"product_image lazyload\" data-src=\"https:\/\/www.ortopediamimas.com\/22392-small_default\/1.jpg\"  alt=\"NeoActiv Banda Abdominal Universal\" width=\"250\" height=\"250\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/250;\" \/><h4 class=\"product_name\">NeoActiv Banda Abdominal Universal<\/h4><span class=\"product_price\">25.00\u20ac<\/span><div class=\"btn btn-default\">Ver producto<\/div>    <\/div>\n    \n    \n    <div class=\"product col-4\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/www.ortopediamimas.com\/ortesis-deporte\/ortesis-de-tronco\/1390-banda-abdominal.html\">Banda Abdominal<\/a><img decoding=\"async\" class=\"product_image lazyload\" data-src=\"https:\/\/www.ortopediamimas.com\/13599-small_default\/1.jpg\"  alt=\"Banda Abdominal\" width=\"250\" height=\"250\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/250;\" \/><h4 class=\"product_name\">Banda Abdominal<\/h4><span class=\"product_price\">39.00\u20ac<\/span><div class=\"btn btn-default\">Ver producto<\/div>    <\/div>\n    \n    <div class=\"clear\"><\/div><\/div>\n<div class=\"clear\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Faja lumbar laboral<\/h3>\n\n\n\n<p>Son aquellas <strong>dise\u00f1adas concretamente para trabajadores<\/strong>, aunque tambi\u00e9n se pueden utilizar en pr\u00e1cticas deportivas.<\/p>\n\n\n\n<p>Podemos decir que estas fajas est\u00e1n <strong>pensadas para vida cotidiana<\/strong>, ya que son las m\u00e1s c\u00f3modas y est\u00e1n fabricadas en materiales transpirables.<\/p>\n\n\n\n<p>Algunas de ellas cuentan con algunas varillas met\u00e1licas que ofrecen un mayor refuerzo.<\/p>\n\n\n\n<p>Las fajas lumbares para trabajar <strong>protegen toda la zona lumbar de cargas excesivas,<\/strong> previniendo, de esta manera, futuras lesiones.<\/p>\n\n\n\n<div class=\"row ppgbo_row ppgbo_product_1\">\n    \n    <div class=\"product col-4\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/www.ortopediamimas.com\/ortesis-deporte\/fajas\/5634-faja-lumbar-lombaskin.html\">Faja Lumbar Lombaskin<\/a><img decoding=\"async\" class=\"product_image lazyload\" data-src=\"https:\/\/www.ortopediamimas.com\/13906-small_default\/1.jpg\"  alt=\"Faja Lumbar Lombaskin\" width=\"250\" height=\"250\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/250;\" \/><h4 class=\"product_name\">Faja Lumbar Lombaskin<\/h4><span class=\"product_price\">60.00\u20ac<\/span><div class=\"btn btn-default\">Ver producto<\/div>    <\/div>\n    \n    \n    <div class=\"product col-4\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/www.ortopediamimas.com\/ortesis-deporte\/fajas\/5635-faja-lumbar-lombacross-activity.html\">Faja Lumbar Lombacross Activity<\/a><img decoding=\"async\" class=\"product_image lazyload\" data-src=\"https:\/\/www.ortopediamimas.com\/13792-small_default\/1.jpg\"  alt=\"Faja Lumbar Lombacross Activity\" width=\"250\" height=\"250\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/250;\" \/><h4 class=\"product_name\">Faja Lumbar Lombacross Activity<\/h4><span class=\"product_price\">55.00\u20ac<\/span><div class=\"btn btn-default\">Ver producto<\/div>    <\/div>\n    \n    \n    <div class=\"product col-4\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/www.ortopediamimas.com\/ortesis-deporte\/fajas\/8407-faja-laboral-lumbosacra-semirrigida.html\">Faja Lumbosacra Semirr\u00edgida<\/a><img decoding=\"async\" class=\"product_image lazyload\" data-src=\"https:\/\/www.ortopediamimas.com\/29548-small_default\/1.jpg\"  alt=\"Faja Lumbosacra Semirr\u00edgida\" width=\"250\" height=\"250\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/250;\" \/><h4 class=\"product_name\">Faja Lumbosacra Semirr\u00edgida<\/h4><span class=\"product_price\">36.00\u20ac<\/span><div class=\"btn btn-default\">Ver producto<\/div>    <\/div>\n    \n    <div class=\"clear\"><\/div><\/div>\n<div class=\"clear\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">&nbsp;Faja premam\u00e1<\/h3>\n\n\n\n<p>Las fajas para embarazadas est\u00e1n <strong>dise\u00f1adas para aliviar el dolor p\u00e9lvico y la zona baja de la espalda<\/strong>. Es una herramienta esencial para dar apoyo a los m\u00fasculos del abdomen y de la espalda, que tambi\u00e9n ayuda a mantener una postura correcta y ofrece sujeci\u00f3n de la barriga.<\/p>\n\n\n\n<p>Las fajas premam\u00e1 <strong>disminuyen el dolor y las molestias<\/strong>, y la m\u00e1s conocida es aquella \u201c<strong>tipo cintur\u00f3n<\/strong>\u201d, ya que ofrece una graduaci\u00f3n muy amplia y se adapta a todos los meses del embarazo.<\/p>\n\n\n\n<div class=\"row ppgbo_row ppgbo_product_1\">\n    \n    <div class=\"product col-4\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/www.ortopediamimas.com\/ortesis-deporte\/fajas\/7830-faja-para-embarazadas-mybabystrap.html\">Faja para Embarazadas MyBabystrap<\/a><img decoding=\"async\" class=\"product_image lazyload\" data-src=\"https:\/\/www.ortopediamimas.com\/25902-small_default\/1.jpg\"  alt=\"Faja para Embarazadas MyBabystrap\" width=\"250\" height=\"250\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/250;\" \/><h4 class=\"product_name\">Faja para Embarazadas MyBabystrap<\/h4><span class=\"product_price\">84.00\u20ac<\/span><div class=\"btn btn-default\">Ver producto<\/div>    <\/div>\n    \n    \n    <div class=\"product col-4\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/www.ortopediamimas.com\/ortesis-deporte\/8257-faja-cinturon-para-embarazadas.html\">Faja Cintur\u00f3n para Embarazadas Mumfit<\/a><img decoding=\"async\" class=\"product_image lazyload\" data-src=\"https:\/\/www.ortopediamimas.com\/28766-small_default\/1.jpg\"  alt=\"Faja Cintur\u00f3n para Embarazadas Mumfit\" width=\"250\" height=\"250\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/250;\" \/><h4 class=\"product_name\">Faja Cintur\u00f3n para Embarazadas Mumfit<\/h4><span class=\"product_price\">32.00\u20ac<\/span><div class=\"btn btn-default\">Ver producto<\/div>    <\/div>\n    \n    \n    <div class=\"product col-4\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/www.ortopediamimas.com\/ortesis-deporte\/8258-faja-lumbosacra-embarazo-mumfit.html\">Faja Lumbosacra Embarazo Mumfit<\/a><img decoding=\"async\" class=\"product_image lazyload\" data-src=\"https:\/\/www.ortopediamimas.com\/28770-small_default\/1.jpg\"  alt=\"Faja Lumbosacra Embarazo Mumfit\" width=\"250\" height=\"250\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/250;\" \/><h4 class=\"product_name\">Faja Lumbosacra Embarazo Mumfit<\/h4><span class=\"product_price\">39.90\u20ac<\/span><div class=\"btn btn-default\">Ver producto<\/div>    <\/div>\n    \n    <div class=\"clear\"><\/div><\/div>\n<div class=\"clear\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">&nbsp;Faja lumbar postoperatoria<\/h3>\n\n\n\n<p>Este tipo de faja es <strong>la m\u00e1s indicada para usar tras alguna operaci\u00f3n o tras el parto<\/strong>.<\/p>\n\n\n\n<p>Son fajas el\u00e1sticas con <strong>sujeci\u00f3n en el abdomen<\/strong> con varias bandas que se adaptan a la perfecci\u00f3n a la zona abdominal y p\u00e9lvica, acelerando el proceso de recuperaci\u00f3n despu\u00e9s del parto o tras una operaci\u00f3n.<\/p>\n\n\n\n<div class=\"row ppgbo_row ppgbo_product_1\">\n    \n    <div class=\"product col-6\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/www.ortopediamimas.com\/parafarmacia\/prendas-postoperatorias\/6641-faja-de-compresion-para-postoperatorios.html\">Faja de Compresi\u00f3n para Postoperatorios<\/a><img decoding=\"async\" class=\"product_image lazyload\" data-src=\"https:\/\/www.ortopediamimas.com\/18443-small_default\/1.jpg\"  alt=\"Faja de Compresi\u00f3n para Postoperatorios\" width=\"250\" height=\"250\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/250;\" \/><h4 class=\"product_name\">Faja de Compresi\u00f3n para Postoperatorios<\/h4><span class=\"product_price\">145.00\u20ac<\/span><div class=\"btn btn-default\">Ver producto<\/div>    <\/div>\n    \n    \n    <div class=\"product col-6\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/www.ortopediamimas.com\/ortesis-deporte\/fajas\/5780-faja-abdominal-hopital.html\">Faja Abdominal Hospital<\/a><img decoding=\"async\" class=\"product_image lazyload\" data-src=\"https:\/\/www.ortopediamimas.com\/14998-small_default\/1.jpg\"  alt=\"Faja Abdominal Hospital\" width=\"250\" height=\"250\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/250;\" \/><h4 class=\"product_name\">Faja Abdominal Hospital<\/h4><span class=\"product_price\">27.00\u20ac<\/span><div class=\"btn btn-default\">Ver producto<\/div>    <\/div>\n    \n    <\/div>\n<div class=\"clear\"><\/div>\n\n\n\n<p>Tras este repaso por todas nuestras <em>fajas ortop\u00e9dicas lumbares<\/em>, esperamos haber resuelto tus dudas y que ya sepas elegir la adecuada para ti.<\/p>\n\n\n\n<p>Recuerda que, si tienes alguna duda sobre nuestras fajas, \u00a1no dudes en ponerte en contacto con nosotros!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfTe duele la espalda frecuentemente? \u00bfNotas tu espalda muy cargada o incluso dolorida cuando llegas del trabajo? \u00bfTrabajas muchas horas de pie y sientes molestas en las lumbares? Si has respondido \u201cS\u00ed\u201d a algunas de estas preguntas, qu\u00e9date porque este post te va a interesar. \u00bfPor qu\u00e9? Porque hoy te contamos todo lo que debes saber sobre las fajas lumbares.&hellip;<\/p>\n","protected":false},"author":26,"featured_media":7539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[64],"tags":[],"ppma_author":[661],"class_list":["post-7538","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ortopedia-online-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfQu\u00e9 es una faja lumbar? Tipos y usos que debes conocer - Blog de Ortopedia Mimas<\/title>\n<meta name=\"description\" content=\"\u00bfCu\u00e1ndo Usar una Faja Lumbar? Te Contamos Todos sus Tipos y te Ayudamos a Elegir la Mejor Para Ti. \u00a1Entra en Nuestro Blog!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/que-es-una-faja-lumbar\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfQu\u00e9 es una faja lumbar? Tipos y usos que debes conocer - Blog de Ortopedia Mimas\" \/>\n<meta property=\"og:description\" content=\"\u00bfCu\u00e1ndo Usar una Faja Lumbar? Te Contamos Todos sus Tipos y te Ayudamos a Elegir la Mejor Para Ti. \u00a1Entra en Nuestro Blog!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/que-es-una-faja-lumbar\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog de Ortopedia Mimas\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ortopediamimas\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-19T09:43:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-23T14:46:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2023\/12\/portada-faja-lumbar.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Cristina Oliva\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ortopediamimas\" \/>\n<meta name=\"twitter:site\" content=\"@ortopediamimas\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cristina Oliva\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/que-es-una-faja-lumbar\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/que-es-una-faja-lumbar\\\/\"},\"author\":{\"name\":\"Cristina Oliva\",\"@id\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/#\\\/schema\\\/person\\\/4c3e1a1b9ea6c76a0fd18da2be991300\"},\"headline\":\"\u00bfQu\u00e9 es una faja lumbar? Tipos y usos que debes conocer\",\"datePublished\":\"2023-12-19T09:43:08+00:00\",\"dateModified\":\"2025-07-23T14:46:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/que-es-una-faja-lumbar\\\/\"},\"wordCount\":789,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/que-es-una-faja-lumbar\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/portada-faja-lumbar.jpg\",\"articleSection\":[\"Ortopedia Online\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/que-es-una-faja-lumbar\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/que-es-una-faja-lumbar\\\/\",\"url\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/que-es-una-faja-lumbar\\\/\",\"name\":\"\u00bfQu\u00e9 es una faja lumbar? Tipos y usos que debes conocer - Blog de Ortopedia Mimas\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/que-es-una-faja-lumbar\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/que-es-una-faja-lumbar\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/portada-faja-lumbar.jpg\",\"datePublished\":\"2023-12-19T09:43:08+00:00\",\"dateModified\":\"2025-07-23T14:46:43+00:00\",\"description\":\"\u00bfCu\u00e1ndo Usar una Faja Lumbar? Te Contamos Todos sus Tipos y te Ayudamos a Elegir la Mejor Para Ti. \u00a1Entra en Nuestro Blog!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/que-es-una-faja-lumbar\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/que-es-una-faja-lumbar\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/que-es-una-faja-lumbar\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/portada-faja-lumbar.jpg\",\"contentUrl\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/portada-faja-lumbar.jpg\",\"width\":1024,\"height\":600,\"caption\":\"Todos los Tipos de Fajas Lumbares\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/que-es-una-faja-lumbar\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Blog de Ortopedia Mimas\",\"item\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00bfQu\u00e9 es una faja lumbar? Tipos y usos que debes conocer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/#website\",\"url\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/\",\"name\":\"Blog de Ortopedia Mimas\",\"description\":\"En blog de nuestra ortopedia online intentaremos ayudar en todo lo relacionado con nuestro productos y sus usos\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/#organization\",\"name\":\"OrtopediaMimas\",\"url\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/logo-vertical-1.png\",\"contentUrl\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/logo-vertical-1.png\",\"width\":500,\"height\":500,\"caption\":\"OrtopediaMimas\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ortopediamimas\",\"https:\\\/\\\/x.com\\\/ortopediamimas\",\"https:\\\/\\\/www.instagram.com\\\/ortopediamimas\\\/?hl=es\",\"https:\\\/\\\/www.pinterest.es\\\/grupomimas\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/Ortopediamimas\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/#\\\/schema\\\/person\\\/4c3e1a1b9ea6c76a0fd18da2be991300\",\"name\":\"Cristina Oliva\",\"description\":\"Redactora de contenidos especializada en bienestar y ortopedia con 7 a\u00f1os de experiencia en el sector.\",\"sameAs\":[\"https:\\\/\\\/www.ortopediamimas.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00bfQu\u00e9 es una faja lumbar? Tipos y usos que debes conocer - Blog de Ortopedia Mimas","description":"\u00bfCu\u00e1ndo Usar una Faja Lumbar? Te Contamos Todos sus Tipos y te Ayudamos a Elegir la Mejor Para Ti. \u00a1Entra en Nuestro Blog!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/que-es-una-faja-lumbar\/","og_locale":"es_ES","og_type":"article","og_title":"\u00bfQu\u00e9 es una faja lumbar? Tipos y usos que debes conocer - Blog de Ortopedia Mimas","og_description":"\u00bfCu\u00e1ndo Usar una Faja Lumbar? Te Contamos Todos sus Tipos y te Ayudamos a Elegir la Mejor Para Ti. \u00a1Entra en Nuestro Blog!","og_url":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/que-es-una-faja-lumbar\/","og_site_name":"Blog de Ortopedia Mimas","article_publisher":"https:\/\/www.facebook.com\/ortopediamimas","article_published_time":"2023-12-19T09:43:08+00:00","article_modified_time":"2025-07-23T14:46:43+00:00","og_image":[{"width":1024,"height":600,"url":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2023\/12\/portada-faja-lumbar.jpg","type":"image\/jpeg"}],"author":"Cristina Oliva","twitter_card":"summary_large_image","twitter_creator":"@ortopediamimas","twitter_site":"@ortopediamimas","twitter_misc":{"Escrito por":"Cristina Oliva","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/que-es-una-faja-lumbar\/#article","isPartOf":{"@id":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/que-es-una-faja-lumbar\/"},"author":{"name":"Cristina Oliva","@id":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/#\/schema\/person\/4c3e1a1b9ea6c76a0fd18da2be991300"},"headline":"\u00bfQu\u00e9 es una faja lumbar? Tipos y usos que debes conocer","datePublished":"2023-12-19T09:43:08+00:00","dateModified":"2025-07-23T14:46:43+00:00","mainEntityOfPage":{"@id":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/que-es-una-faja-lumbar\/"},"wordCount":789,"commentCount":0,"publisher":{"@id":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/#organization"},"image":{"@id":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/que-es-una-faja-lumbar\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2023\/12\/portada-faja-lumbar.jpg","articleSection":["Ortopedia Online"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/que-es-una-faja-lumbar\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/que-es-una-faja-lumbar\/","url":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/que-es-una-faja-lumbar\/","name":"\u00bfQu\u00e9 es una faja lumbar? Tipos y usos que debes conocer - Blog de Ortopedia Mimas","isPartOf":{"@id":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/que-es-una-faja-lumbar\/#primaryimage"},"image":{"@id":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/que-es-una-faja-lumbar\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2023\/12\/portada-faja-lumbar.jpg","datePublished":"2023-12-19T09:43:08+00:00","dateModified":"2025-07-23T14:46:43+00:00","description":"\u00bfCu\u00e1ndo Usar una Faja Lumbar? Te Contamos Todos sus Tipos y te Ayudamos a Elegir la Mejor Para Ti. \u00a1Entra en Nuestro Blog!","breadcrumb":{"@id":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/que-es-una-faja-lumbar\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/que-es-una-faja-lumbar\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/que-es-una-faja-lumbar\/#primaryimage","url":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2023\/12\/portada-faja-lumbar.jpg","contentUrl":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2023\/12\/portada-faja-lumbar.jpg","width":1024,"height":600,"caption":"Todos los Tipos de Fajas Lumbares"},{"@type":"BreadcrumbList","@id":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/que-es-una-faja-lumbar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog de Ortopedia Mimas","item":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/"},{"@type":"ListItem","position":2,"name":"\u00bfQu\u00e9 es una faja lumbar? Tipos y usos que debes conocer"}]},{"@type":"WebSite","@id":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/#website","url":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/","name":"Blog de Ortopedia Mimas","description":"En blog de nuestra ortopedia online intentaremos ayudar en todo lo relacionado con nuestro productos y sus usos","publisher":{"@id":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/#organization","name":"OrtopediaMimas","url":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/#\/schema\/logo\/image\/","url":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2019\/07\/logo-vertical-1.png","contentUrl":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2019\/07\/logo-vertical-1.png","width":500,"height":500,"caption":"OrtopediaMimas"},"image":{"@id":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ortopediamimas","https:\/\/x.com\/ortopediamimas","https:\/\/www.instagram.com\/ortopediamimas\/?hl=es","https:\/\/www.pinterest.es\/grupomimas\/","https:\/\/www.youtube.com\/user\/Ortopediamimas"]},{"@type":"Person","@id":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/#\/schema\/person\/4c3e1a1b9ea6c76a0fd18da2be991300","name":"Cristina Oliva","description":"Redactora de contenidos especializada en bienestar y ortopedia con 7 a\u00f1os de experiencia en el sector.","sameAs":["https:\/\/www.ortopediamimas.com"]}]}},"authors":[{"term_id":661,"user_id":26,"is_guest":0,"slug":"cristina-oliva","display_name":"Cristina Oliva","avatar_url":{"url":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2025\/05\/crisoliva.png","url2x":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2025\/05\/crisoliva.png"},"0":null,"1":"","2":"","3":"","4":"","5":"","6":"","7":"","8":""}],"_links":{"self":[{"href":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-json\/wp\/v2\/posts\/7538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-json\/wp\/v2\/comments?post=7538"}],"version-history":[{"count":11,"href":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-json\/wp\/v2\/posts\/7538\/revisions"}],"predecessor-version":[{"id":8482,"href":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-json\/wp\/v2\/posts\/7538\/revisions\/8482"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-json\/wp\/v2\/media\/7539"}],"wp:attachment":[{"href":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-json\/wp\/v2\/media?parent=7538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-json\/wp\/v2\/categories?post=7538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-json\/wp\/v2\/tags?post=7538"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-json\/wp\/v2\/ppma_author?post=7538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}