{"id":6566,"date":"2022-09-22T11:00:26","date_gmt":"2022-09-22T09:00:26","guid":{"rendered":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/?p=6566"},"modified":"2026-01-09T10:29:20","modified_gmt":"2026-01-09T09:29:20","slug":"tipos-plantillas-dolor-de-pies","status":"publish","type":"post","link":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/tipos-plantillas-dolor-de-pies\/","title":{"rendered":"Tipos de plantillas para el dolor de pies"},"content":{"rendered":"\n<p>Las <a href=\"\/zapatos-ortopedicos\/plantillas-ortopedicas.html\" target=\"_blank\" rel=\"noreferrer noopener\">plantillas ortop\u00e9dicas<\/a> son&nbsp;dispositivos m\u00e9dicos que suelen ser recetados, ya sea por el m\u00e9dico o el pod\u00f3logo, que se colocan dentro del zapato para corregir problemas en los pies y aliviar posibles dolores.<\/p>\n\n\n\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Beneficios del uso de plantillas para el dolor de pies<\/strong><\/h2>\n\n\n\n<p>Si necesitas plantillas para un dolor de pie com\u00fan, estas te aportar\u00e1n los siguientes beneficios en tu d\u00eda a d\u00eda:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Amortiguan la pisada.<\/li>\n\n\n\n<li>Reparten las cargas.<\/li>\n\n\n\n<li>Disminuyen el dolor.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Las mejores plantillas ortop\u00e9dicas para el dolor de pies<\/strong><\/h2>\n\n\n\n<p>A continuaci\u00f3n, os explicamos cu\u00e1les son los diferentes tipos de plantillas en funci\u00f3n de la patolog\u00eda de cada persona. \u00a1Empezamos!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Plantillas para pies cavos<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"730\" height=\"276\" data-src=\"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2022\/09\/pie-cavo-blog.jpg\" alt=\"Las Mejores Plantillas para Pies Cavos\" class=\"wp-image-6569 lazyload\" data-srcset=\"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2022\/09\/pie-cavo-blog.jpg 730w, https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2022\/09\/pie-cavo-blog-300x113.jpg 300w, https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2022\/09\/pie-cavo-blog-370x140.jpg 370w\" data-sizes=\"(max-width: 730px) 100vw, 730px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 730px; --smush-placeholder-aspect-ratio: 730\/276;\" \/><\/figure>\n\n\n\n<p>El pie cavo es aquel que su arco plantar es m\u00e1s pronunciado de lo normal. En este caso, el pie suele sufrir m\u00e1s por la zona del tal\u00f3n y de las cabezas de los metatarsos.<\/p>\n\n\n\n<div class=\"row ppgbo_row ppgbo_product_1\">\n    \n    <div class=\"product col-12\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/www.ortopediamimas.com\/zapatos-ortopedicos\/7279-plantillas-ortopedicas-eva-flex.html\">Plantillas Ortop\u00e9dicas Eva-Flex<\/a><img decoding=\"async\" class=\"product_image lazyload\" data-src=\"https:\/\/www.ortopediamimas.com\/22037-small_default\/1.jpg\"  alt=\"Plantillas Ortop\u00e9dicas Eva-Flex\" width=\"250\" height=\"250\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/250;\" \/><h4 class=\"product_name\">Plantillas Ortop\u00e9dicas Eva-Flex<\/h4><span class=\"product_price\">31.00\u20ac<\/span><div class=\"btn btn-default\">Ver producto<\/div>    <\/div>\n    \n    <\/div>\n<div class=\"clear\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Plantillas para pies planos<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"730\" height=\"276\" data-src=\"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2022\/09\/pie-plano-blog.jpg\" alt=\"Las Mejores Plantillas para Pies Planos\" class=\"wp-image-6570 lazyload\" data-srcset=\"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2022\/09\/pie-plano-blog.jpg 730w, https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2022\/09\/pie-plano-blog-300x113.jpg 300w, https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2022\/09\/pie-plano-blog-370x140.jpg 370w\" data-sizes=\"(max-width: 730px) 100vw, 730px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 730px; --smush-placeholder-aspect-ratio: 730\/276;\" \/><\/figure>\n\n\n\n<p>Por otro lado, el pie plano se caracteriza porque su arco plantar toca pr\u00e1cticamente \u00e9l suelo. En este caso, puede afectar a problemas en los tobillos y las rodillas, ya que existe la posibilidad de alteraci\u00f3n de la alineaci\u00f3n de las piernas.<\/p>\n\n\n\n<div class=\"row ppgbo_row ppgbo_product_1\">\n    \n    <div class=\"product col-12\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/www.ortopediamimas.com\/zapatos-ortopedicos\/7279-plantillas-ortopedicas-eva-flex.html\">Plantillas Ortop\u00e9dicas Eva-Flex<\/a><img decoding=\"async\" class=\"product_image lazyload\" data-src=\"https:\/\/www.ortopediamimas.com\/22037-small_default\/1.jpg\"  alt=\"Plantillas Ortop\u00e9dicas Eva-Flex\" width=\"250\" height=\"250\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/250;\" \/><h4 class=\"product_name\">Plantillas Ortop\u00e9dicas Eva-Flex<\/h4><span class=\"product_price\">31.00\u20ac<\/span><div class=\"btn btn-default\">Ver producto<\/div>    <\/div>\n    \n    <\/div>\n<div class=\"clear\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Plantillas para pies valgos<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"730\" height=\"276\" data-src=\"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2022\/09\/pie-valgo-blog.jpg\" alt=\"Las Mejores Plantillas para Pies Valgos\" class=\"wp-image-6571 lazyload\" data-srcset=\"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2022\/09\/pie-valgo-blog.jpg 730w, https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2022\/09\/pie-valgo-blog-300x113.jpg 300w, https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2022\/09\/pie-valgo-blog-370x140.jpg 370w\" data-sizes=\"(max-width: 730px) 100vw, 730px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 730px; --smush-placeholder-aspect-ratio: 730\/276;\" \/><\/figure>\n\n\n\n<p>El pie valgo es aquel que tiene una desviaci\u00f3n lateral del tal\u00f3n y descenso del puente o b\u00f3veda plantar. Esta patolog\u00eda puede acarrear descompensaciones, lesiones y sobrecargas musculares.<\/p>\n\n\n\n<div class=\"row ppgbo_row ppgbo_product_1\">\n    \n    <div class=\"product col-12\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/www.ortopediamimas.com\/zapatos-ortopedicos\/7279-plantillas-ortopedicas-eva-flex.html\">Plantillas Ortop\u00e9dicas Eva-Flex<\/a><img decoding=\"async\" class=\"product_image lazyload\" data-src=\"https:\/\/www.ortopediamimas.com\/22037-small_default\/1.jpg\"  alt=\"Plantillas Ortop\u00e9dicas Eva-Flex\" width=\"250\" height=\"250\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/250;\" \/><h4 class=\"product_name\">Plantillas Ortop\u00e9dicas Eva-Flex<\/h4><span class=\"product_price\">31.00\u20ac<\/span><div class=\"btn btn-default\">Ver producto<\/div>    <\/div>\n    \n    <\/div>\n<div class=\"clear\"><\/div>\n\n\n\n<p>Normalmente, para personas adultas se suelen recomendar plantillas semirr\u00edgidas o de descarga, ya que, a esas alturas, la fisiolog\u00eda de los huesos del pie es pr\u00e1cticamente imposible cambiarla.<\/p>\n\n\n\n<p>Si has acudido al medico y no tienes ninguna patolog\u00eda, pero te siguen doliendo los pies al andar, te recomendamos usar las plantillas de silicona o gel, para amortiguar tu pisada, repartir las cargas y disminuir el dolor.<\/p>\n\n\n\n<p>A continuaci\u00f3n, te dejamos unas plantillas de silicona de alta calidad que te ayudar\u00e1n a aliviar dolores y cualquier tipo de molestia:<\/p>\n\n\n\n<div class=\"row ppgbo_row ppgbo_product_1\">\n    \n    <div class=\"product col-6\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/www.ortopediamimas.com\/zapatos-ortopedicos\/6215-plantilla-silicona-completa.html\">Plantilla Silicona Completa<\/a><img decoding=\"async\" class=\"product_image lazyload\" data-src=\"https:\/\/www.ortopediamimas.com\/16464-small_default\/1.jpg\"  alt=\"Plantilla Silicona Completa\" width=\"250\" height=\"250\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/250;\" \/><h4 class=\"product_name\">Plantilla Silicona Completa<\/h4><span class=\"product_price\">38.00\u20ac<\/span><div class=\"btn btn-default\">Ver producto<\/div>    <\/div>\n    \n    \n    <div class=\"product col-6\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/www.ortopediamimas.com\/zapatos-ortopedicos\/6352-plantillas-silicoplant.html\">Plantillas Silicoplant<\/a><img decoding=\"async\" class=\"product_image lazyload\" data-src=\"https:\/\/www.ortopediamimas.com\/16807-small_default\/1.jpg\"  alt=\"Plantillas Silicoplant\" width=\"250\" height=\"250\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/250;\" \/><h4 class=\"product_name\">Plantillas Silicoplant<\/h4><span class=\"product_price\">40.00\u20ac<\/span><div class=\"btn btn-default\">Ver producto<\/div>    <\/div>\n    \n    <\/div>\n<div class=\"clear\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Las plantillas ortop\u00e9dicas son&nbsp;dispositivos m\u00e9dicos que suelen ser recetados, ya sea por el m\u00e9dico o el pod\u00f3logo, que se colocan dentro del zapato para corregir problemas en los pies y aliviar posibles dolores. Beneficios del uso de plantillas para el dolor de pies Si necesitas plantillas para un dolor de pie com\u00fan, estas te aportar\u00e1n los siguientes beneficios en tu&hellip;<\/p>\n","protected":false},"author":31,"featured_media":6573,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[64],"tags":[],"ppma_author":[667],"class_list":["post-6566","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ortopedia-online-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tipos de plantillas para el dolor de pies - Blog de Ortopedia Mimas<\/title>\n<meta name=\"description\" content=\"Conoce las Mejores Plantillas para el Dolor de Pies, Seg\u00fan Cada Caso. \u00a1Te Esperamos en Nuestro Blog de Ortopedia!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/tipos-plantillas-dolor-de-pies\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tipos de plantillas para el dolor de pies - 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