{"id":5900,"date":"2022-04-07T11:52:23","date_gmt":"2022-04-07T09:52:23","guid":{"rendered":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/?p=5900"},"modified":"2026-01-09T11:28:26","modified_gmt":"2026-01-09T10:28:26","slug":"como-usar-correctamente-los-correctores-de-juanetes","status":"publish","type":"post","link":"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/como-usar-correctamente-los-correctores-de-juanetes\/","title":{"rendered":"\u00bfC\u00f3mo usar correctamente los correctores de juanetes?"},"content":{"rendered":"\n<p>El hallux abductus valgus (hallux valgus), llamado normalmente juanete, es una deformidad que afecta al primer segmento metatarso-digital del pie, en la que se ven afectados el primer metatarsiano junto con sus dos sesamoideos (el primer dedo y la articulaci\u00f3n que lo une).<br>El juanete es la manifestaci\u00f3n cl\u00ednica m\u00e1s frecuente y visible del hallux valgus.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"730\" height=\"276\" data-src=\"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2022\/03\/Juanete-introduccion-BUENA.png\" alt=\"\" class=\"wp-image-5905 lazyload\" data-srcset=\"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2022\/03\/Juanete-introduccion-BUENA.png 730w, https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2022\/03\/Juanete-introduccion-BUENA-300x113.png 300w, https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2022\/03\/Juanete-introduccion-BUENA-370x140.png 370w\" data-sizes=\"(max-width: 730px) 100vw, 730px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 730px; --smush-placeholder-aspect-ratio: 730\/276;\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfCu\u00e1ndo usar un corrector de juanete?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>En la fase 1, cuando todav\u00eda no tenemos una desviaci\u00f3n del dedo, pero en ocasiones s\u00ed sentimos un poco de dolor en la zona. Esto nos va a ayudar a retrasar el proceso de deformidad.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>En las fases 3 y 4, en las que ya existe una desviaci\u00f3n pronunciada y un dolor persistente, intentaremos disminuir un poco la desviaci\u00f3n para aliviar el dolor, aunque debemos saber que al principio de colocar la \u00f3rtesis es normal que moleste.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfSe pueden usar los correctores de juanete por la noche?<\/h2>\n\n\n\n<p>Sin problemas, incluso existen correctores de uso exclusivo nocturno. Como, por ejemplo, <a href=\"https:\/\/www.ortopediamimas.com\/zapatos-ortopedicos\/protectores-de-juanetes\/5466-valgus-control-corrector-nocturno-de-hallux-valgus.html#\/10206-lado-derecho\/11142-tallas-l_xl\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Valgus Control Corrector Nocturno de Hallux Valgus<\/strong><\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfEs posible andar con el corrector de juanete puesto?<\/h2>\n\n\n\n<p>Por supuesto, los correctores diurnos est\u00e1n hechos para usarlos en din\u00e1mica, lo que quiere decir que pueden usarse en la vida diaria y mientras se anda. Incluso es muy importante usarlos al andar, ya que se incrementa su actuaci\u00f3n sobre la desviaci\u00f3n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfExiste alguna manera de prevenci\u00f3n hacia los juanetes?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Evitar el uso de zapatos con mucho tac\u00f3n, ya que se aumenta la sobrecarga en la zona metatarsal (debajo de los dedos).<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>No usar puntas estrechas, porque favorecen a que el primer dedo se deforme hacia dentro.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Los zapatos deben ajustarse a la forma de tus pies sin apretar ni presionar ninguna parte del pie.<\/li>\n<\/ul>\n\n\n\n<p>En resumen, los correctores de juanete no hacen magia, y no van a hacer que desaparezca el juanete, pero s\u00ed nos valdr\u00eda tanto para su prevenci\u00f3n como para minimizar el dolor.<\/p>\n\n\n\n<div class=\"row ppgbo_row ppgbo_product_1\">\n    \n    <div class=\"product col-4\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/www.ortopediamimas.com\/zapatos-ortopedicos\/protectores-de-juanetes\/5466-valgus-control-corrector-nocturno-de-hallux-valgus.html\">Valgus Control Corrector Nocturno de Hallux Valgus<\/a><img decoding=\"async\" class=\"product_image lazyload\" data-src=\"https:\/\/www.ortopediamimas.com\/23714-small_default\/1.jpg\"  alt=\"Valgus Control Corrector Nocturno de Hallux Valgus\" width=\"250\" height=\"250\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/250;\" \/><h4 class=\"product_name\">Valgus Control Corrector Nocturno de Hallux Valgus<\/h4><span class=\"product_price\">21.00\u20ac<\/span><div class=\"btn btn-default\">Ver producto<\/div>    <\/div>\n    \n    \n    <div class=\"product col-4\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/www.ortopediamimas.com\/zapatos-ortopedicos\/protectores-de-juanetes\/6223-juanetero-con-separador-carrete-gel-puro-tunica.html\">Juanetero con separador carrete gel puro T\/\u00danica<\/a><img decoding=\"async\" class=\"product_image lazyload\" data-src=\"https:\/\/www.ortopediamimas.com\/16484-small_default\/1.jpg\"  alt=\"Juanetero con separador carrete gel puro T\/\u00danica\" width=\"250\" height=\"250\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/250;\" \/><h4 class=\"product_name\">Juanetero con separador carrete gel puro T\/\u00danica<\/h4><span class=\"product_price\">11.50\u20ac<\/span><div class=\"btn btn-default\">Ver producto<\/div>    <\/div>\n    \n    \n    <div class=\"product col-4\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/www.ortopediamimas.com\/zapatos-ortopedicos\/protectores-de-juanetes\/5468-ortesis-nocturna-para-hallux-valgus.html\">\u00d3rtesis Nocturna para Hallux Valgus<\/a><img decoding=\"async\" class=\"product_image lazyload\" data-src=\"https:\/\/www.ortopediamimas.com\/26095-small_default\/1.jpg\"  alt=\"\u00d3rtesis Nocturna para Hallux Valgus\" width=\"250\" height=\"250\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 250px; --smush-placeholder-aspect-ratio: 250\/250;\" \/><h4 class=\"product_name\">\u00d3rtesis Nocturna para Hallux Valgus<\/h4><span class=\"product_price\">18.00\u20ac<\/span><div class=\"btn btn-default\">Ver producto<\/div>    <\/div>\n    \n    <div class=\"clear\"><\/div><\/div>\n<div class=\"clear\"><\/div>\n\n\n\n<p><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El hallux abductus valgus (hallux valgus), llamado normalmente juanete, es una deformidad que afecta al primer segmento metatarso-digital del pie, en la que se ven afectados el primer metatarsiano junto con sus dos sesamoideos (el primer dedo y la articulaci\u00f3n que lo une).El juanete es la manifestaci\u00f3n cl\u00ednica m\u00e1s frecuente y visible del hallux valgus. \u00bfCu\u00e1ndo usar un corrector de&hellip;<\/p>\n","protected":false},"author":31,"featured_media":5904,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[64],"tags":[],"ppma_author":[667],"class_list":["post-5900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ortopedia-online-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfC\u00f3mo usar correctamente los correctores de juanetes? - Blog de Ortopedia Mimas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/como-usar-correctamente-los-correctores-de-juanetes\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfC\u00f3mo usar correctamente los correctores de juanetes? - Blog de Ortopedia Mimas\" \/>\n<meta property=\"og:description\" content=\"El hallux abductus valgus (hallux valgus), llamado normalmente juanete, es una deformidad que afecta al primer segmento metatarso-digital del pie, en la que se ven afectados el primer metatarsiano junto con sus dos sesamoideos (el primer dedo y la articulaci\u00f3n que lo une).El juanete es la manifestaci\u00f3n cl\u00ednica m\u00e1s frecuente y visible del hallux valgus. \u00bfCu\u00e1ndo usar un corrector de&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/como-usar-correctamente-los-correctores-de-juanetes\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog de Ortopedia Mimas\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ortopediamimas\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-07T09:52:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-09T10:28:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ortopediamimas.com\/blog-de-ortopedia\/wp-content\/uploads\/2022\/03\/Juanete-portada.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Mar\u00eda G\u00f3mez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ortopediamimas\" \/>\n<meta name=\"twitter:site\" content=\"@ortopediamimas\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mar\u00eda G\u00f3mez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/como-usar-correctamente-los-correctores-de-juanetes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/como-usar-correctamente-los-correctores-de-juanetes\\\/\"},\"author\":{\"name\":\"Mar\u00eda G\u00f3mez\",\"@id\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/#\\\/schema\\\/person\\\/31596f6a9bbe57523f73cfced758bb4e\"},\"headline\":\"\u00bfC\u00f3mo usar correctamente los correctores de juanetes?\",\"datePublished\":\"2022-04-07T09:52:23+00:00\",\"dateModified\":\"2026-01-09T10:28:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/como-usar-correctamente-los-correctores-de-juanetes\\\/\"},\"wordCount\":337,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/como-usar-correctamente-los-correctores-de-juanetes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/Juanete-portada.png\",\"articleSection\":[\"Ortopedia Online\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/como-usar-correctamente-los-correctores-de-juanetes\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/como-usar-correctamente-los-correctores-de-juanetes\\\/\",\"url\":\"https:\\\/\\\/www.ortopediamimas.com\\\/blog-de-ortopedia\\\/como-usar-correctamente-los-correctores-de-juanetes\\\/\",\"name\":\"\u00bfC\u00f3mo usar correctamente los correctores de juanetes? 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